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Declutter It!

Archive for the ‘Health’ Category

June 30th, 2008

Ways to Remove the Mental Clutter from Your Head

This month I posted on mental clutter a bit, but wanted to go into it a little more. So far you can read:

Get Rid of Mental Clutter
Start Moving Out Mental & Physical Clutter

If you’re blocked by mental clutter, if it’s a reason why your day to day life and spaces feel cramped and messy, then […]

By Jennifer -- 6 comments

June 18th, 2008

Start Moving Out Mental & Physical Clutter

We’ve been looking at mental and physical clutter - and the connections between them. Because it’s often hard to tell which comes first, the mental or physical clutter, you can give your decluttering a little kick start by getting rid of a little of both.
First name five mentally cluttering issues you’ve got going on. Some […]

By Jennifer -- 2 comments

June 17th, 2008

One way to banish mental clutter

Last week I posted about mental clutter. We’re going to be taking a closer look at this issue this week. I thought I’d kick that off with a fun way to relieve stress.
This post: Screaming Mimi To the Rescue - is from my little sister’s blog. Yup we both blog. This post is perfectly timed […]

By Jennifer -- 0 comments

June 11th, 2008

Get Rid of Mental Clutter

Like stuff crowding your house, stuff crowding your mind is no good either. In fact, the more cluttered your mind, the harder it is to actually keep your living spaces clutter free. You can’t concentrate, you’re tired, maybe sort of down, and organizing sounds like no fun at all, not when your brain is cluttering […]

By Jennifer -- 5 comments

May 27th, 2008

Keep Your Kids Safe During A Fire

So, I posted this at Tree Hugging Family, but I doubt all of you cross over all my blogs, so I’ll post it here too.
This is some super frightening news, but you need to see it, especially if you have kids. I actually don’t doubt this story at all. True story: In NM a huge […]

By Jennifer -- 2 comments

April 5th, 2008

Can being disorganized make you sick?

Being disorganized actually can make you sick. There are problems that disorganized folks run into that organized people may miss. Following is just some of what you can better avoid by staying organized.
Avoid stress: We all know how dangerious ongoing stress can be. Stress can result in high blood pressure, more frequent illnesses, emotional issues, […]

By Jennifer -- 7 comments

March 2nd, 2008

Organize Your Weight Loss & Fitness Goals

I was always pretty slender… then I gave birth. I swear, I love that child of mine, but is it really fair to also get chubbier thighs as a baby bonus? No, I thought not. I think having Cedar changed my entire metabolism because pre-baby I never did any sort of organized exercise, and now […]

By Jennifer -- 1 comment

November 26th, 2007

Tip of the Day #36

Always keep a gym bag, filled with the necessities, in your car or at the office. Keep items like a lock, tennis shoes, workout gear, water bottle and a sports bra. This way, if you get the urge to work out or you find some time to squeeze it into your busy schedule, you will […]

By Julie -- 0 comments

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